Isoleucine in Fish, tuna, fresh, skipjack, raw Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Fish, tuna, fresh, skipjack, raw there is 1.014 g of Isoleucine.


Fish, tuna, fresh, skipjack, raw

Fish, tuna, fresh, skipjack, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, fresh, skipjack, raw are listed below.

Water 70.58 g
Energy (calorie) 103 kcal
Energy (joule) 431 kJ
Protein 22 g
Total lipid (fat) 1.01 g
Ash 1.3 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 29 mg
Iron, Fe 1.25 mg
Magnesium, Mg 34 mg
Phosphorus, P 222 mg
Potassium, K 407 mg
Sodium, Na 37 mg
Zinc, Zn 0.82 mg
Copper, Cu 0.086 mg
Manganese, Mn 0.015 mg
Selenium, Se 36.5 µg
Vitamin C, total ascorbic acid 1 mg
Thiamin 0.033 mg
Riboflavin 0.1 mg
Niacin 15.4 mg
Pantothenic acid 0.42 mg
Vitamin B-6 0.85 mg
Folate, total 9 µg
Folic acid 0 µg
Folate, food 9 µg
Folate, DFE 9 µg
Vitamin B-12 1.9 µg
Vitamin A, RAE 16 µg
Retinol 16 µg
Vitamin A, IU 52 IU
Fatty acids, total saturated 0.328 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.04 g
16:0 hexadecanoic, palmitic fatty acid 0.233 g
18:0 octadecanoic, stearic fatty acid 0.055 g
Fatty acids, total monounsaturated 0.19 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.036 g
18:1 undifferentiated 0.131 g
20:1 eicosenoic, gadoleic 0.017 g
22:1 undifferentiated, docosenoic, erucic 0.006 g
Fatty acids, total polyunsaturated 0.315 g
18:2 undifferentiated 0.016 g
18:4 octadecatetraenoic, parinaric 0.004 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.026 g
20:5 n-3 (EPA) 0.071 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.013 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.185 g
Cholesterol 47 mg
Tryptophan 0.246 g
Threonine 0.964 g
Isoleucine 1.014 g
Leucine 1.788 g
Lysine 2.02 g
Methionine 0.651 g
Cystine 0.236 g
Phenylalanine 0.859 g
Tyrosine 0.743 g
Valine 1.133 g
Arginine 1.316 g
Histidine 0.648 g
Alanine 1.331 g
Aspartic acid 2.253 g
Glutamic acid 3.284 g
Glycine 1.056 g
Proline 0.778 g
Serine 0.898 g

Nutrients in Fish, tuna, fresh, skipjack, raw